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By DNAFit

PUT YOUR GENES TO THE TEST AND FIND OUT HOW YOU CAN IMPROVE YOUR PHYSICAL CONDITION

DNAFit Fitness  is a revolutionary new tool for personal trainers to help clients achieve their conditioning goals using the discoveries derived from the human genome project. DNAFit Fitness analyzes segments of your DNA and provides customized plans for individual conditioning, nutritional and lifestyle modifications to help clients reach their personal fitness goal.

DNAFit Fitness can answer those questions trainers get asked the most

  • What can I do to recover  faster  ?
  • Why can’t I   lose weight  ? 
  • What should I eat while training ?
  • What can I do to get in better shape faster and more efficiently ?

DNAFit Fitness provides DNA based recommendations to help trainers guide their clientele towards fulfilling their personal training and conditioning goals. By understanding the body’s ability to function based on an individual’s inherited genetic traits, trainers will be able to assist clients with their personal workout routines including building muscle mass, aiding recovery time, reinforcing endurance training, glucose assimilation and sustaining weight loss.

 DNAFit Fitness can help your clients utilize their genetic potential in order to optimize physical  results.

WHAT IS A DNA BASED FITNESS ASSESEMENT AND HOW IT CAN BENEFIT ME ?

DNAFit Fitness is unique to the individual. It provides personalized information based on an individual’s genetic profile. Personal genetic information helps clients target their nutritional needs, lifestyle recomandations and personal conditioning programs.  

DNAFit Fitness 
uses the information from your own genes to personalize a measured approach to exercise and nutrition in a way that optimizes total athletic and conditioning performance.

HOW CAN THE DNAFit Fitness  ENHANCE CONDITIONING AND ATHLETIC PERFORMANCE ?

DNAFit Fitness  will tell you what variations you have in a segment of your genes, including the ACE gene, which is a gene that produces a key enzyme involved in cardiofitness and muscle efficiency. Top level athletes excel in different types of sports, depending on the form of ACE gene that they have. Olympic level athletes with the ACE II variation excel in endurance sports such as middle and long distance running. The ACE DD variation is found in Olympic level athletes competing in power sports such as weight lifting, short distance swimming and sprints. For you as an individual, which type of activity will be able to design an effective conditioning plan customized just for you that brings out your inherited genetic potential.

DNAFit Fitness offers personal advice and recommendations based on the following areas related to fitness and training:

  • Endurance / Power profile
  • Aerobic potential (VO2 max)
  • Cardiofitness
  • Post-Exercise Recovery
  • Injury risk
  • Body composition – weight managment 
  • Nutrition

HOW IT WORKS

The client complete a DNA sample swabbing
The genetic sample is tested and examined for genes specific to conditioning, diet and performance in the lab.
A comprehensive evaluation of diet, lifestyle and fitness recommendations in conjunction with the genetic screening allows DNAFit Fitness  to provide personalized conditioning programs for their clients.

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